A legendary route to the foot of the world’s highest peak.
annapurna Base Camp
14–25 october 2026
(10 spots)
(10 spots)
Altitude: 5,634 m. 14-day trek. Full support and safety throughout the journey.
Annapurna Base Camp Trek
The Annapurna Base Camp trek is a 12-day journey into the very heart of the Himalayas, where each step brings you closer to some of the most breathtaking landscapes on Earth. This route combines dramatic mountain panoramas, dense rhododendron forests, and the warm hospitality of the Gurung and Magar communities into an adventure you will remember for a lifetime.
The journey begins in Pokhara — a peaceful lakeside city where the mountains feel close enough to touch. After a short drive to the trailhead, the real trek begins. You will pass through picturesque villages such as Ghandruk, Chomrong, and Sinuwa, climbing ancient stone steps and following quiet river valleys once carved by glaciers.
As you gain altitude, the air becomes clearer and fresher, and the horizons expand. Majestic peaks like Machapuchare (Fishtail), Hiunchuli, and the mighty Annapurna I (8,091 m) gradually fill the sky. The trail leads through bamboo and rhododendron forests, across suspension bridges, past waterfalls, and along terraced fields.
The main highlight is reaching Annapurna Base Camp (4,130 m) — a grand natural amphitheater surrounded by some of the highest mountains in the world. Sunrise here feels almost sacred: the first rays of sunlight paint the icy walls of Annapurna and Machapuchare in golden and pink hues. It’s a moment that stays with you forever.
Along the way, you will stay in cozy mountain lodges, enjoy hearty Nepalese cuisine, and share experiences with fellow travelers under the starry sky. The warmth of the local people and the quiet power of the Himalayas create a rare balance between adventure and inner stillness.
On the way back, the descent feels lighter — both physically and emotionally. You pass through familiar villages again, but with a new perspective and a deep sense of gratitude. After the final night in Pokhara, you take with you not just photos, but memories imprinted deep within.
This is more than a trek. It is a journey into nature, culture, and yourself — the perfect escape into the Himalayas.
Join this adventure and discover true harmony with the mountains and within yourself.
The Annapurna Base Camp trek is a 12-day journey into the very heart of the Himalayas, where each step brings you closer to some of the most breathtaking landscapes on Earth. This route combines dramatic mountain panoramas, dense rhododendron forests, and the warm hospitality of the Gurung and Magar communities into an adventure you will remember for a lifetime.
The journey begins in Pokhara — a peaceful lakeside city where the mountains feel close enough to touch. After a short drive to the trailhead, the real trek begins. You will pass through picturesque villages such as Ghandruk, Chomrong, and Sinuwa, climbing ancient stone steps and following quiet river valleys once carved by glaciers.
As you gain altitude, the air becomes clearer and fresher, and the horizons expand. Majestic peaks like Machapuchare (Fishtail), Hiunchuli, and the mighty Annapurna I (8,091 m) gradually fill the sky. The trail leads through bamboo and rhododendron forests, across suspension bridges, past waterfalls, and along terraced fields.
The main highlight is reaching Annapurna Base Camp (4,130 m) — a grand natural amphitheater surrounded by some of the highest mountains in the world. Sunrise here feels almost sacred: the first rays of sunlight paint the icy walls of Annapurna and Machapuchare in golden and pink hues. It’s a moment that stays with you forever.
Along the way, you will stay in cozy mountain lodges, enjoy hearty Nepalese cuisine, and share experiences with fellow travelers under the starry sky. The warmth of the local people and the quiet power of the Himalayas create a rare balance between adventure and inner stillness.
On the way back, the descent feels lighter — both physically and emotionally. You pass through familiar villages again, but with a new perspective and a deep sense of gratitude. After the final night in Pokhara, you take with you not just photos, but memories imprinted deep within.
This is more than a trek. It is a journey into nature, culture, and yourself — the perfect escape into the Himalayas.
Join this adventure and discover true harmony with the mountains and within yourself.
TOUR PROGRAM
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1
Day 1 — Arrival in Kathmandu
Day 6 — Trek to Deurali (3,230 m)
Day 8 — Sunrise at ABC & Descent to Bamboo (2,310 m)
Day 9 — Trek to Jhinu Danda (1,780 m)
Natural hot springs
Natural hot springs
Day 10 — Trek to Siwai (1,150 m) & Drive to Pokhara
Day 12 — Departure
Day 11 — Flight to Kathmandu
Day 7 — Trek to Annapurna Base Camp (4,130 m)
Day 3 — Drive to Ulleri & Trek to Ghandruk (1,940 m)
You land in mystical Kathmandu — a city of temples, stupas, and ancient legends. The air is filled with the scent of incense, and prayer flags wave above the rooftops.
At the airport, you are welcomed with a traditional flower garland — the journey begins beautifully. Transfer to a comfortable 4★ hotel, rest after the flight, and an evening meeting with your guide. You already feel a gentle excitement: Everest lies ahead.
Overnight: 4★ hotel in Kathmandu.
At the airport, you are welcomed with a traditional flower garland — the journey begins beautifully. Transfer to a comfortable 4★ hotel, rest after the flight, and an evening meeting with your guide. You already feel a gentle excitement: Everest lies ahead.
Overnight: 4★ hotel in Kathmandu.
Day 2 — Drive to Pokhara
Early in the morning, transfer to Pokhara. The scenic road follows rivers and green hills with terraced fields and small villages. Upon arrival, check-in at a lakeside hotel with views of the Himalayan peaks.
Overnight: 4★ hotel in Pokhara
Overnight: 4★ hotel in Pokhara
A short drive to Ulleri (approx. 1.5 hours), where the trek begins.
The trail passes through terraced fields, farmland, and hillside villages. By evening, you reach the traditional Gurung village of Ghandruk with panoramic views of Annapurna South and Machapuchare.
Overnight: lodge in Ghandruk (1,940 m)
Distance: 9–10 km | 4–5 hours
The trail passes through terraced fields, farmland, and hillside villages. By evening, you reach the traditional Gurung village of Ghandruk with panoramic views of Annapurna South and Machapuchare.
Overnight: lodge in Ghandruk (1,940 m)
Distance: 9–10 km | 4–5 hours
Day 4 — Trek to Chomrong (2,170 m)
Today the trail descends to the Kimrong Khola River, then gradually climbs through forests and ridge villages. After several ascents and descents, you reach Chomrong — a scenic village at the foot of Annapurna South.
Overnight: lodge in Chomrong (2,170 m)
Distance: 9–10 km | 5–6 hours
Overnight: lodge in Chomrong (2,170 m)
Distance: 9–10 km | 5–6 hours
As you gain altitude, the forest thins and landscapes become alpine. The trail passes through Dovan and Himalaya, following the river through cliffs and icy waterfalls. After a steady climb, you reach Deurali at the entrance to the Annapurna Sanctuary.
Overnight: lodge in Deurali (3,230 m)
Distance: 9–10 km | 5–6 hours
Overnight: lodge in Deurali (3,230 m)
Distance: 9–10 km | 5–6 hours
One of the most impressive days of the journey.
You pass Machapuchare Base Camp (3,700 m) and enter the heart of the Annapurna Sanctuary — a natural amphitheater surrounded by Annapurna I, Annapurna South, Hiunchuli, and Machapuchare.
Overnight: lodge at base camp
Distance: 8–9 km | 5–6 hours
You pass Machapuchare Base Camp (3,700 m) and enter the heart of the Annapurna Sanctuary — a natural amphitheater surrounded by Annapurna I, Annapurna South, Hiunchuli, and Machapuchare.
Overnight: lodge at base camp
Distance: 8–9 km | 5–6 hours
Early wake-up for sunrise over Annapurna. After breakfast, descend along the same route via MBC and Deurali back to Bamboo.
Overnight: lodge in Bamboo (2,310 m)
Distance: 14–15 km | 6–7 hours
Overnight: lodge in Bamboo (2,310 m)
Distance: 14–15 km | 6–7 hours
Climb back to Chomrong, then descend to Jhinu Danda. This village is known for its natural hot springs by the river — perfect for relaxing after trekking days.
Overnight: lodge in Jhinu Danda (1,780 m)
Distance: 9–10 km | 5–6 hours
Overnight: lodge in Jhinu Danda (1,780 m)
Distance: 9–10 km | 5–6 hours
Final trekking day through scenic hills and terraced fields to Siwai. Transfer back to Pokhara.
Overnight: 4★ hotel in Pokhara
Distance: 5–6 km | 2–3 hours
Overnight: 4★ hotel in Pokhara
Distance: 5–6 km | 2–3 hours
Morning flight to Manthali and transfer to Kathmandu. Check-in at a 4★ hotel and farewell dinner with cultural program.
Breakfast at the hotel. Free time for last shopping and souvenirs. Transfer to the airport and departure home with unforgettable memories.
Day 5 — Trek to Bamboo (2,310 m)
Descend stone steps from Chomrong, cross a suspension bridge, and enter dense forest toward Bamboo. The trail becomes more secluded, passing bamboo groves, waterfalls, and lush greenery along the Modi Khola Valley.
Overnight: lodge in Bamboo (2,310 m)
Distance: 9–10 km | 5–6 hours
Overnight: lodge in Bamboo (2,310 m)
Distance: 9–10 km | 5–6 hours
Our team
He is responsible for leading the expedition group, maintaining a high level of service, and organizing all key aspects of the trek to ensure a smooth and safe journey for every participant. Ashray has deep knowledge of Himalayan trails and extensive experience working with travelers from around the world, which enables each expedition to run confidently and professionally.
In addition to accompanying groups directly, Ashray is involved in route planning and logistics, ensuring that all safety and quality standards are maintained throughout the trek.
In the journey I am responsible for:
In the journey I am responsible for:
Daria Fomenko
Organizer and expedition curator of RASA Expeditions
Ashray Lamichhane
Key Guide and Operations Manager
She coordinates programs from route development to the completion of the journey, overseeing logistics, communication with the local team, and quality control at every stage. She accompanies the group throughout the entire route and manages all organizational matters in Nepal.
During the expedition, she shares knowledge about the culture and traditions of the region, reveals the symbolism of local religions, and tells Himalayan legends, helping participants gain a deeper understanding of the environment they are traveling through.
During the trek, she also provides photo documentation of the journey, capturing key moments of the expedition.
Managing and overseeing the expedition process on the trail
Creating a safe, structured, and meaningful travel experience
Cultural guidance and photo documentation
Organizing and coordinating the route
Group and route leadership
Logistics and communication
Medical support
Group safety
A little about Daria
Nepal came into my life unexpectedly. I started dreaming about mountains, receiving signs, and I felt it was time to go. I arrived without preparation — and the very next day I was already on the trail. Since then, the Himalayas have become my home, and I moved to Nepal to be closer to them — or more precisely, to her — Annapurna.
Among all the eight-thousanders, Annapurna is my special one, my favorite. She has always attracted me more than the others. I feel a unique connection with her — I believe she also chose me for a reason. My first ascent will definitely be to her.
By education, I am an Orientalist. I am deeply drawn to cosmology, symbolism, religious traditions, and ancient legends. During expeditions, I share these insights through stories and observations so that you can feel the depth of local culture, mythology, and mysticism
.
I am a Sagittarius. I speak Russian, English, and Chinese, I write music in the melodic techno genre, and I do photography, capturing the most vivid moments of expeditions. I also run a YouTube blog where I talk about the country, its people, their lives, and religions, so you can see Nepal through the eyes of someone who truly lives in this space.
If you join me on a journey, you will not just follow a route — you will feel Nepal, its strength, atmosphere, and depth. I want to show you this country through my own perception. With me, you will not stay the same — I will change something within you.
Among all the eight-thousanders, Annapurna is my special one, my favorite. She has always attracted me more than the others. I feel a unique connection with her — I believe she also chose me for a reason. My first ascent will definitely be to her.
By education, I am an Orientalist. I am deeply drawn to cosmology, symbolism, religious traditions, and ancient legends. During expeditions, I share these insights through stories and observations so that you can feel the depth of local culture, mythology, and mysticism
.
I am a Sagittarius. I speak Russian, English, and Chinese, I write music in the melodic techno genre, and I do photography, capturing the most vivid moments of expeditions. I also run a YouTube blog where I talk about the country, its people, their lives, and religions, so you can see Nepal through the eyes of someone who truly lives in this space.
If you join me on a journey, you will not just follow a route — you will feel Nepal, its strength, atmosphere, and depth. I want to show you this country through my own perception. With me, you will not stay the same — I will change something within you.
A little about Ashray
I was born in Nepal, and for us, mountains feel like something ordinary — they are everywhere, surrounding every home. But honestly, I never thought I would end up on high mountain trails myself. It happened unexpectedly: life turned in a way that I started working in tourism, and gradually began trekking in the mountains… and I fell in love.
Manaslu became my favorite peak from the very first sight. I have already been to Everest Base Camp, trekked the trails of Mardi Himal, explored Manaslu, and discovered the true magic of the Himalayas. You see, for us it may be a familiar landscape, but when you walk these trails step by step, it becomes an entirely different feeling.
I am 25 years old, and I have worked with international groups from Sweden, Australia, Israel, and Germany. I know how to make a trek safe and exciting — how to guide people through every pass, valley, and village so they can truly feel the spirit of Nepal.
Music has always been part of my life. I used to have a rock band and played guitar, but my friends moved to different cities. Now I take my guitar with me on expeditions, and in the camps, when the sun sets and we gather around the fire, I play for the group. The silence of the mountains, the fire, laughter, and songs create a magic that is impossible to forget.
In 2026, together with Darya, we are planning our first ascent of Mera Peak or Lobuche. It was through me that Darya discovered her love for the mountains, and now we are exploring the high Himalayas together, creating new routes and sharing this magic with others.
For me, a trek is not just a route. It is a way to show the true power and beauty of the Himalayas, to turn every step into an adventure, and to fill every evening in camp with music, laughter, and stories. If you join me, you will not just complete a trek — you will feel the mountains with your whole heart and perhaps discover something new within yourself.
Manaslu became my favorite peak from the very first sight. I have already been to Everest Base Camp, trekked the trails of Mardi Himal, explored Manaslu, and discovered the true magic of the Himalayas. You see, for us it may be a familiar landscape, but when you walk these trails step by step, it becomes an entirely different feeling.
I am 25 years old, and I have worked with international groups from Sweden, Australia, Israel, and Germany. I know how to make a trek safe and exciting — how to guide people through every pass, valley, and village so they can truly feel the spirit of Nepal.
Music has always been part of my life. I used to have a rock band and played guitar, but my friends moved to different cities. Now I take my guitar with me on expeditions, and in the camps, when the sun sets and we gather around the fire, I play for the group. The silence of the mountains, the fire, laughter, and songs create a magic that is impossible to forget.
In 2026, together with Darya, we are planning our first ascent of Mera Peak or Lobuche. It was through me that Darya discovered her love for the mountains, and now we are exploring the high Himalayas together, creating new routes and sharing this magic with others.
For me, a trek is not just a route. It is a way to show the true power and beauty of the Himalayas, to turn every step into an adventure, and to fill every evening in camp with music, laughter, and stories. If you join me, you will not just complete a trek — you will feel the mountains with your whole heart and perhaps discover something new within yourself.
PRICE
$ 1545
Annapurna base camp trek
What is included in the price:
Not included in the price:
Domestic flights in Nepal
Arrival and departure transfers by comfortable air-conditioned vehicle
Private transfers: Pokhara → Ulleri, Siwai → Pokhara
Private transfer: Kathmandu → Pokhara
Domestic flight: Pokhara → Kathmandu (taxes included)
Private transfers: Pokhara → Ulleri, Siwai → Pokhara
Private transfer: Kathmandu → Pokhara
Domestic flight: Pokhara → Kathmandu (taxes included)
Permits and entry fees
- TIMS (Trekkers' Information Management System) card.
- All government taxes and fees.
- Monuments Entrance fees.
- ACAP, Local government permit
Accommodation
- 2 nights in a 4★ hotel in Kathmandu
- 2 nights in a 4★ hotel in Pokhara
- 7 nights in mountain tea house lodges (twin sharing)
Flights to Nepal and back to your home country
International flights
$30 for a 15-day multiple-entry visa
(price may change according to government regulations)
(price may change according to government regulations)
Nepal visa
Meals
- 11 breakfasts, 7 lunches, 8 dinners included
- Full board during the trek: breakfast, lunch, and dinner daily
- Tea or coffee with all meals
In some lodges, hot drinks and light snacks are available outside the main menu.
Guides & support
- Experienced English-speaking mountain guide throughout the route
- Porter service: 1 porter for 2 participants (max 25 kg per porter)
- Insurance for guides, assistants, and porters
Additional expenses
- Excess baggage on Kathmandu – Lukla – Kathmandu flights
- Tips for guides and porters
- Any drinks (including bottled water)
- Personal expenses: phone calls, laundry, showers, device charging, drinks in lodges
- Photo and video fees at monasteries and cultural sites
Insurance
Mountaineering / high-altitude travel insurance
Meals in Kathmandu
Lunches and dinners during your stay in Kathmandu Pokhara
faq
(01)
How difficult is the Annapurna Base Camp trek?
This is considered a moderate-difficulty trek. No technical mountaineering is required, but you will hike 5–7 hours per day, including steep ascents and descents.
(02)
When is the best time to do the Annapurna Base Camp trek?
Spring (March–May) and autumn (September–November) are considered the best trekking seasons in Nepal due to the most stable weather conditions and the highest chance of clear mountain views.
(03)
Do I need physical preparation?
The treks are suitable for beginners without experience, but basic fitness is required. We recommend starting 2–3 workouts per week: running, elliptical, cycling, stair machine, or ski machine. Start with 20 minutes and gradually increase to 1–1.5 hours.
What insurance should I choose?
(04)
To participate, you must have specialized mountaineering medical insurance with the following conditions:
We also recommend baggage insurance. If you need help choosing or arranging insurance, we are happy to assist.
- Valid for the entire duration of your stay abroad
- No deductible (franchise)
- Activity type: extreme sports or mountaineering (for trekking only, “trekking” is acceptable)
- Minimum coverage: from $50,000 USD
- Must include medical and transport expenses, as well as unlimited helicopter evacuation
- Must be purchased and fully paid before departure from your home country
- Must cover COVID-19 risks for the entire trip
We also recommend baggage insurance. If you need help choosing or arranging insurance, we are happy to assist.
Can I rent or buy gears in Nepal?
(05)
Kathmandu offers a wide range of gear — from budget replicas to high-quality branded equipment, so everything can be purchased locally if needed.
Important: trekking boots should be bought in advance and properly broken in before arrival.
Important: trekking boots should be bought in advance and properly broken in before arrival.
What is altitude sickness and how does it affect the trek?
(06)
Altitude sickness is the body’s response to high altitude and low oxygen levels. Common symptoms include headache, nausea, fatigue, and dizziness.
To reduce risk, stay hydrated and ascend gradually. Diamox is commonly used and available in Nepal.
(For reference only. Consult a doctor before use.)
To reduce risk, stay hydrated and ascend gradually. Diamox is commonly used and available in Nepal.
(For reference only. Consult a doctor before use.)
What are the accommodation conditions?
(07)
In Kathmandu, we stay in a comfortable hotel. During the trek, accommodation is in lodges (simple guesthouses). Each room has a bed, mattress, pillow, and blanket. There is no heating in the mountains, so it can get cold at night — sleeping bags are required.
Showers and toilets are usually shared. Electricity is available, but not everywhere, often in reception areas or cafés (sometimes for an extra fee).
Showers and toilets are usually shared. Electricity is available, but not everywhere, often in reception areas or cafés (sometimes for an extra fee).
How is food organized during the trek?
(08)
Three meals a day: breakfast, lunch, and dinner + tea/coffee.
The menu includes high-carbohydrate meals, momos, rice, potatoes, pasta, bread, pizza, local dal bhat, and desserts. Portions are large and filling, with many vegetarian options.
The menu includes high-carbohydrate meals, momos, rice, potatoes, pasta, bread, pizza, local dal bhat, and desserts. Portions are large and filling, with many vegetarian options.
(09)
Is there internet during the trek?
Wi-Fi is available in lodges along the route. The speed is low — enough for messaging, but uploading photos or videos may be difficult. In bad weather, the internet may not work at all. Mobile network coverage is also unstable or unavailable in some areas.
We recommend informing family and friends in advance that you may be offline for several days.
We recommend informing family and friends in advance that you may be offline for several days.
When should I arrive and depart?
(10)
Arrival is required on the first day of the program, preferably in the first half of the day. Departure is allowed any time on the last day, but not earlier.
What will the weather be like during the trek?
(11)
Weather in the mountains can change several times a day, so the main rule for packing is layering.In warm conditions, you remove layers (T-shirt, fleece, down jacket, shell layer).In cold conditions, you add layers.
At lower altitudes (start of the trek), it is relatively warm — a long-sleeve synthetic T-shirt is enough. As you go higher, the air becomes significantly colder.
At lower altitudes (start of the trek), it is relatively warm — a long-sleeve synthetic T-shirt is enough. As you go higher, the air becomes significantly colder.
(16)
Water and filters
Water filters are not needed — bottled water is available in all lodges.
We recommend bringing cash in USD, EUR, or CNY. Currency exchange is widely available throughout Nepal, with exchange services offering various currencies.
What currency should I bring?
(15)
Storage of city belongings
(17)
Все вещи, которые вы не берёте с собой в горы, можно оставить в камере хранения в отеле в Катманду.
What will the weather be like during the trek?
(13)
Weather in the mountains changes several times a day, so layering is essential.
Warm conditions at lower altitudes, colder as you ascend. At higher elevations, temperatures drop significantly, so proper layering is required.
Warm conditions at lower altitudes, colder as you ascend. At higher elevations, temperatures drop significantly, so proper layering is required.
Who will meet me in Kathmandu?
(12)
We personally meet each participant at the airport exit with a name sign and the RASA Expeditions flag.
By clicking the “Become a participant” button, you confirm your intention to join the tour. To do this, please fill in the following details:
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RASA Expeditions is an international travel brand specializing in curated expeditions in Nepal, operating in partnership with a licensed local operator.
All trekking activities are conducted by our partner company, officially registered in Nepal (Registration No. 355817/81/82, VAT No. 621251403).
All trekking activities are conducted by our partner company, officially registered in Nepal (Registration No. 355817/81/82, VAT No. 621251403).
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